The Ultimate
Louise Hay has done it again!
She has combined her valuable knowledge and
89 years of life experience into a new book called Loving Yourself to Great
Health.
Unlike any “diet” book you have read or
tried to follow, this work transcends fads, trends, and dogma to bring you a
simple yet profound system to heal your body, mind, and spirit by assisting you
in gently changing your thoughts and becoming more aware of what you are
putting into your body and mind and by tuning into your inner spirit.
I invite you to join me as I facilitate six
informative and fun filled classes based on the contents of this amazing
book.
- For those of you who feel you already know all about loving yourself, you may find some helpful reminders in these classes.
- For those who feel that you already know all there is to know about nutrition, these classes may bring you some surprises and important reminders as we share our thoughts and information.
- For those of you who have never heard of Louise Hay, you are in for a treat.
- For those who eat on the run, or those who don’t even consider food as important, these classes will definitely bring you new insights and “food” for “thought”.
- For those of you who hate the kitchen, you may begin a new love affair as you discover valuable and delicious easy healthy food preparation ideas.
- For those who love the kitchen, like I do, you will be delighted by new recipe options.
Many of you might say, “I can just buy and
read the book – I don’t need any help”.
Yes, that’s true you could, but it makes learning so much easier when we
receive instruction; receive support; and gain clarity by sharing with others.
These classes are an investment in you - in
your personal health journey. In the
end, it all boils down to two main factors – the thoughts you think and the
food you eat. Louise Hay’s wisdom is enhanced as she has co-authored this book with
two nutritionists, Ahlea Khadro and Heather Dane.
Give yourself an awesome gift for the New
Year. Start 2016 with an investment in
your health. You can afford it! You do
have time! You are worth it! You can do
it!
I look forward to sharing with
you.
Namaste, Sandra
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